12 Warning Signs of Poor Blood Circulation

Everyone gets a little cold sometimes, right? It’s no big deal. So what if your hands turn a pretty shade of purple when you get nervous – don’t everybody’s?

Having discolored hands is not the norm and is a warning sign that you may be suffering from poor circulation. Having proper blood flow throughout your body helps keep internal organs functioning the way they should. Look through the 12 warning signs below to see if your circulation may be compromised.

12. Tingling hands and feet.

When the blood flow to the hands and feet is lost, fingers and toes begin to tingle. This phenomenon is often referred to as “falling asleep,” but if you’re not sitting on your feet or putting pressure on something to cause the flow of blood to cut off, then WebMD points out that this is a symptom that you may have poor circulation.